About us

Our Story

Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness.

With Lidia and her background as a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others, enriching their knowledge and experience of healthy lifestyle habits through yoga & pilates.


Our vision serves as the framework for our roadmap and guides every aspect of our business by describing what we need to accomplish in order to continue achieving a long-term destination for our business.

A healthy community who believes in prevention over cure.


Our values serve as a compass for our actions and describe how we behave in the world.

Care: we genuinely care for each other and our community

Relationships & Trust: we aim to nurture long-term trustworthy relationships providing a lifetime health supportg

Education & Innovation: we are constantly educating ourselves and our community, as well as innovating our approach to health

Time: we give people the time they need

Love & Pride: we truly love and take pride in what we do, and this shows in every detail of our work

Team: we value our team and work collaboratively towards our mission

Serve & Lead: we see ourselves as servants of our community, leading them to a healthier version of themselves

Quality: we don’t compromise on any aspects of our products and services