Lidia Grigorian Yoga/Pilates Instructor

Lidia’s competitive dance training and passion for a holistic approach to health, life and wellbeing delivers a class that is both informative and transformational.

Lidia’s competitive dance training and passion for a holistic approach to health, life and wellbeing delivers a class that is both informative and transformational. You’ll be inspired by Lidia’s attitude to have fun and not sweat the small stuff in her classes. She is passionate about teaching proper alignment of the body, the connection between movement and breath and creating an experience which will leave you feeling completely present in a world where we are constantly distracted.