Alison Auland Yoga Instructor

Alison blends a wealth of knowledge with a passion for flowing movement, breath and alignment.

Alison blends a wealth of knowledge with a passion for flowing movement, breath and alignment. Her intuitive teaching style allows her to connect with the unique needs of every individual empowering her students to discover their bodies and foster awareness on and off the mat. Alison teaches Vinyasa, Yin and Prenatal Yoga. Being a mum of two young boys, she is well familiar with the intricacies of a busy lifestyle and brings a down to earth approach to her classes.